Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
Sr. instructor Gross and her staff have a great way of making classes fun and exciting! She will melt you with her genuine smile and make you feel at home! Adult or child, you need to try the classes! You won't regret it!!!
Out of all places I've had the pleasure of being a part of, Inspire has by far been the most amazing. The atmosphere and community surrounding Inspire is truly INSPIRATIONAL! Over the past year, i've learned more and grown more than i have ever before. Truly grateful to be part of such an amazing place and to see everyone here grow a little more each day! :)
When ever I bring my son to INSPIRE Martial Arts, his first question is - "Will Inst. Gross be there?" He is a high functioning autistic, and Instructor Susan has a way of listening to him and making him light up when he sees her. Can't wait for more kids to experience her brand of teaching!
My son enjoys Inspire Martial Arts so much. He has grown in so many ways and his confidence thanks to Instructor Gross has blossomed. As parents we find it a great place to watch all ages lift one another up with positive words and encouragement. The energy is always amazing! We are so pleased this business made its way to our town and our son is a part of such an awesome group.
Secure your spot and get started today with our EXCLUSIVE offer!
ACCESS OUR SCHEDULE
Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today